If you’ve never smoked weed before, it can feel a bit intimidating. You might worry about how it will make you feel, whether you’ll cough too much or even do it right.
Don’t worry! We’ve compiled a guide with expert tips for your first time smoking weed. Whether you’re curious about cannabis for recreation or considering medical marijuana, we’ve got you covered.
We’ll explore different methods for smoking weed so you can find what works best for you. And if you’re already an experienced smoker, stick around! We’ve got tips to help you elevate your experience.
Let’s dive in!
THE BASICS: CHOOSING YOUR WEED
What’s the first step to smoking weed? It’s all about picking the right strain for your sesh! With hundreds to choose from, they generally fall into three categories: Indicas, Sativas, and hybrids.
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Indicas are your go-to for relaxation, perfect for kicking back and unwinding.
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Sativas will boost your energy and lift your spirits, and they are great for socializing or creative activities.
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Hybrids blend the best of both worlds, offering a mix of effects.
Also, pay attention to potency! Check the THC-to-CBD ratio. If you don’t want to feel overwhelmed as a beginner, aim for low-THC strains with 10-15% THC or those high in CBD. There’s no need to go full Snoop Dogg right away!
And if you’re still unsure, don’t hesitate to ask the budtenders at your local dispensary for recommendations. They can help you find the perfect strain!
SMOKING METHODS 101: JOINTS, BONGS, AND MORE
Pot smokers are creative people. You may know one or two ways to smoke weed, but there are at least eight ways.
Everyone has their own favorite method of getting high. Learning about the options below will help you choose your favorite way to get blazed efficiently.
Joints
A joint is basically a weed cigarette. It’s usually rolled in the same type of paper as cigarettes but only filled with weed. Joints are portable, easy to share, and a classic for beginners and experienced smokers.
Blunts
Blunts are like joints wrapped in tobacco leaf, or cigar wraps instead of regular rolling paper. They’re bigger than joints and can hold more weed. The tobacco wrap adds a buzz of nicotine and flavor, but it might not be for you if you don’t like tobacco smoke.
Pipes
Pipescome in all shapes and sizes, from simple one-hitters to elaborate glass pieces. They’re easy to use - pack the bowl with ground weed, light it, and inhale. Pipes are good for solo sessions or when you want more control over your dose.
Dabbing
Dabbing is vaporizing concentrated cannabis extracts on a hot surface and inhaling the vapor. It’s famous for hitting hard and fast, so it’s usually used by more experienced users. Dabbing requires special equipment, such as a dab rig, which looks like a bong.
Bongs
Bongs are water pipes that cool and filter the smoke through water before you inhale it. This can make for a smoother hit and reduce some of the harshness of smoking. Bongs come in all styles and sizes, from simple to complex.
Vaping
Vapes come in many forms, from portable pens to larger desktop units. They heat cannabis to a temperature that releases the active compounds without burning the plant material. This can be a healthier alternative to smoking as it produces vapor instead of smoke.
One-Hitters
These are small pipes designed for one hit or puff, hence the name. They’re discreet, portable, and suitable for microdosing or when you want a quick puff.
GRAVITY BONG
A gravity bong uses water and air pressure to create a huge smoke. It can be homemade or store-bought. The intense hit they deliver can catapult you into the stratosphere. If you are just starting out, you may want to skip this method.
HOW TO SMOKE WEED FOR BEGINNERS
Of all the methods we have just covered, joints are the most beginner-friendly way to enjoy the cannabis plant benefits. You can choose to roll your own at home or skip the hassle and buy pre-rolled joints at your local dispensary. But if you’re feeling crafty, let’s go through how to roll and smoke a jointso you can start puffing like a pro:
What you’ll need:
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Cannabis flower
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Rolling papers
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Grinder
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Lighter
STEPS FOR ROLLING A JOINT:
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Grind your weed. Use a grinder to break down about a gram of weed into a fine consistency. If you don’t have a grinder, use your hands.
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Create a crutch(optional). Take a small piece of thick paper, about 1/4 inch wide, and roll it into a tight tube. This will prevent weed (scooby snacks) from falling into your mouth.
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Get your rolling paper: Hold it with the sticky strip facing up and towards you. If using a crutch, put it at the end.
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Shape your joint. Hold the paper like a taco shell, with one finger inside. Sprinkle your ground weed evenly along the crease.
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Roll it up. Use your thumbs and index fingers to shape the weed into a cylinder. Tuck the unglued side around the weed and roll it tight. Lick the sticky strip and seal it. Easy—your joint is ready to be enjoyed!
HOW TO SMOKE THE JOINT
Now for the fun part - smoking the joint! The truth is that cannabis smoke has harmful particles and carcinogens.
So consider using the Mooselabs MouthPeace Mini for joints, which has a triple-layer filter to reduce tar and resin while letting the cannabinoids through. Insert your joint into the open end of the MouthPeace Mini for a snug fit.
To light, place your lips on the filter mouthpiece, light the twisted end, and rotate it gently for an even burn.
When taking a hit, draw the smoke into your mouth first, then take some fresh air to pull it into your lungs. Exhale after 2 seconds - no need to hold the smoke. THC (tetrahydrocannabinol) is absorbed almost instantly, so holding the smoke longer only exposes your lungs to more bad stuff without increasing the high.
HOW TO SMOKE WEED TO GET SUPER HIGH
Once you’ve built your tolerance with joints or blunts, it’s time to graduate to something that’ll knock your socks off, like dabbing.
It is the easiest way to indulge in potent forms of cannabis, like concentrates. These cannabis products come in various forms, like shatter, wax, or live resin, and pack a serious punch.
SMOKING WEED WITH A DAB RIG
If you’re learning how to smoke cannabis and need a clue on how to use a dab rig, it’s very straightforward. The main components are the rig itself, a nail (usually made of quartz, titanium, or ceramic), a carb cap, and a dabber tool.
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Heat the nail (where you put the dab) with a torch.
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Let it cool for a few seconds - too hot, and you’ll scorch your dab.
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Use a dab tool to put a small amount of concentrate on the nail.
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Cover with the carb cap and Inhale slowly as the dab vaporizes.
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Prepare for liftoff!
Like joints, MooseLabs has a specific filter to go with dab rigs to reduce undesired smoking health effects. The Mouthpiece Micro. You can also learn how to make and smoke bongsas an alternative method to get super high if you don’t have access to a dab rig or concentrates.
HOW TO SMOKE WEED ON A BUDGET: 2 WAYS
Are you on a budget and want to get high and save? Go with a method that gets you high fast using less weed, like a bong or one-hitter.
Although glass bongs are most common, bongs can also be made of silicone, ceramic, metal, or plastic. You can even make a cheap gravity bong or geeb with a plastic bottle and bucket at home.
1. SMOKING WEED WITH A BONG
To smoke a bong, fill the base with water, pack the bowl with ground weed, light it while inhaling, then pull the bowl out to clear the chamber. For cleaner hits, use a Mooselabs MouthPeace Original to filter the smoke from the bong.
2. SMOKING WEED WITH A ONE-HITTER
For a one-hitter, pack the small bowl with ground weed and light while inhaling. Cover the carb hole with your finger while lighting, then release it as you inhale for better airflow. It gives you just one hit that can help you microdose and save. Pair with a MouthPeace Micro to filter out harsh particles.
Pro tip.Try drinking coffee or eating a mango about 45 minutes before smoking - caffeine can enhance your high, while mangoes contain myrcene. This terpene may boost THC absorption, potentially giving you more bang for your buck.
BEST WAY TO SMOKE WEED
As we’ve seen, there are many ways to smoke weed, so which is the best? It comes down to your personal needs and preferences:
Newbie? Try a joint or small pipe for an easy intro.
Experienced user looking for a strong high? Dabbing or bong might be the way to go.
Looking to save money? One hitters or gravity bongs will help you conserve your stash.
That being said, the best way to smoke weed for any conscious smoker, regardless of method, is with a weed filter. Cannabis use can affect lung health over time, but Moose Labs has solutions for that:
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MouthPeace - Best for bongs and pipes
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MouthPeace Mini- Best for joints, blunts, vapes, and one-hitters
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MouthPeace Micro - Best for smaller accessories like bubblers and dab rigs
These Dr approved filters with a triple layer carbon filter 99% of harmful particles while still letting you enjoy the full effects of cannabis, so go ahead and smoke your way, but don’t forget about your lungs. Taking care of your lungs should be a top priority. After all, healthier lungs mean you can enjoy your cannabis experience for years to come.
HOW TO INHALE MARIJUANA SMOKE PROPERLY
If you’re new to smoking cannabis, getting the inhaling technique right can make a big difference in how you feel the effects of marijuana. Proper inhaling will get you the most out of your marijuana use and help you get higher.
Here’s a 4-2-4 technique to improve your smoking experience:
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Start with a gentle inhale for about 4 seconds to draw the smoke into your mouth.
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Pull the joint or pipe away and quickly breathe fresh air. This will push the smoke deeper into your lungs.
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Hold the smoke in your lungs for about 2 seconds. Contrary to popular belief, holding it longer doesn’t get you any higher. After all, the THC is absorbed almost immediately.
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Exhale slowly for about 4 seconds.
SMOKING WEED ETIQUETTE
Smoking weed is a time-honored social activity. Stoners enjoy sharing laughter, deep conversations, and munchies together. Today, there are some universal rules and social norms that every cannabis enthusiast should know. Understanding these guidelines is key to having a great sesh and avoiding awkward moments.
Here are some essential dos and don’ts:
Do:
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Light it Up: If you roll a joint, you get to light it first—like a chef tasting their own dish!
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Puff, Puff, Pass: Take two hits and then pass it to the next person. The first puff is for trying, the second for enjoying.
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Respect the Rotation: Pass the joint counter-clockwise to keep things flowing smoothly.
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Follow House Rules: If you’re at someone else’s place, respect their rules.
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Be Aware: Keep in mind any non-smokers nearby.
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Share the Good Vibes: Bring some weed, snacks, or positive energy!
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Be Honest: Tell people about the strain and its potency if you’re hosting.
Don’t:
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Pressure Others: If someone doesn’t want to smoke, respect their choice.
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Be Sloppy: Avoid slobbering on the joint or pipe.
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Ash Carelessly: Don’t ash on someone’s carpet or furniture.
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Overindulge: Know your limits and pace yourself.
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Critique Skills: Don’t criticize someone’s rolling skills or mess with their joint.
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Share When Sick: Avoid sharing if you’re feeling under the weather.
STORING YOUR WEED: KEEPING IT FRESH
After your sesh, storing any leftover weed or joints properly is important to keep them fresh and flavorful for weeks or even months. Poor storage can lead to moldand ruin your stash.
Here’s how to store your weed safely:
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Use Airtight Glass Containers: Keep your weed in airtight glass jars to prevent exposure to air.
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Find a Cool, Dark Place: Store your jars away from direct sunlight to maintain quality.
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Avoid Plastic: Don’t use plastic bags or containers, as they can cause static and damage the trichomes on your buds.
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Consider Humidity Control Packs: These packs help maintain the ideal moisture level, keeping your weed fresh and preventing mold.
COMMON MISTAKES TO AVOID WHEN SMOKING WEED
No one’s born a perfect toker, but there are some rookie mistakes you can easily dodge. Let’s check out a few:
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Holding the smoke:There’s still a myth that you need to take huge hits and hold them in to get really high. Spoiler alert: it’s not true! Research shows most THC is absorbed in milliseconds. So, skip the deep lung-busters and go for medium puffs unless you want to cough out a lung.
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Forgetting to hydrate:Every stoner knows Cottonmouth is the worst. But there’s an easy fix: drink plenty of water before, during, and after your sesh.
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Forgetting A Grinder:A grinder will give your buds the perfect consistency for smooth-burning joints and bowls. And the better ones come with a Kief catcher – like a little extra stash of super potent weed!
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Overindulging: It’s best to take it slow and steady until you know your tolerance level. Start with a puff or two and wait a bit to see how it affects you to avoid greening out from overconsumption.
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Not Knowing Your Strain: Many people like to assume weed is just weed. Newsflash: it’s not! Different strains can hit you in totally different ways. Indica will glue you to the couch, while Sativa will have you cleaning the whole house. Know what you’re smoking and how it’ll affect you. It’s all part of being a smart smoker!
As we wrap up, we hope you’ve enjoyed our guide on how to smoke pot. Just remember to share your stash, always use a filter, and never hold your breath, and you’re on your way to a fantastic marijuana experience.
in all sorts of ways, you can choose your favorite. Just remember to share your stash, always use a filter, and never hold your breath, and you’re on your way to an amazing marijuana experience.